Yoga Retreat LA VIMEA Biotique Hotel, Naturns/South Tyrol, 20.10.–27.10.2018

Enjoy the tranquility, recharge your energy with Yoga, and enjoy the nature – both outside and inside the Hotel, all this and more is offered by the unique vegan LA VIMEA Biotique Hotel. We begin the day softly with Mantras (chanting), Kryas (cleaning exercises), Pranayama (breathing exercises) and Meditation, followed by a flowing Vinyasa practice. With Yoga we bring the body into balance, and through breathing unite the whole with our spirit.

LA VIMEA Biotique Hotel

Located in a quiet region of Vinschgau and close to the center of Naturns. The Biotique Hotel LA VIMEA is the first purely vegan hotel in Italy, it has a meditative natural pond in the park, with a wooden deck and deckchairs that invites you to enjoy some quiet time for just for youself, a getaway of peace, relaxation and wellness.
Plenty of sunshine, Italian elegance and the originality of South Tyrol, makes this the ideal starting point for hiking in Vinschgau near Meran and Bozen. This is truely an honest haven of peace, where cooking is made ecological, fair and from regional products made in a creative way.
Rooms: Sun Room XL 34 m², newly renovated. South-facing balcony with views of the park. Walk-in-wardrobe. Solid wood furniture and floors made of larch. Spacious bathroom with shower and separate toilet.

 

Package rate (per person incl. Halfboard/Yoga program)

Double room, shower/toilet CHF 1590
Double room for single use, shower/toilet CHF 1830

 

Included: 7 nights with Halfboard (vegan) (saturday to saturday).

Smile – a friendly team that welcomes you. Living – relaxing nights in large beds, surrounded by breathable lime rendering on the walls and a lots of wood. Convenience – new, quiet rooms with plenty of space. Recognition – consistently meatless Halfboard, ideal for vegans and vegetarians. Relaxation – a meditative park that provides tranquility. Movement – swimming in the natural swimming pond or indoor saltwater pool, all without chemicals. Warmth – sauna landscape with a comfortable hotstone lounge from South Tyrolean mountain rock. Comfort – free parking and Wi-Fi throughout the hotel. Care – natural vegan cosmetics in the bathroom.
Yoga: On 5 days daily 3,25 hours of Yoga and Meditation (per program).
One day will be without Yoga, instead you will have time for extended hikes.

 

Yoga

5 days:
07.30–08.00 Mantras/Kryas/Pranayama/Meditation
08.00–09.30 Yoga (Vinyasa Flow)
16.45–18.00 Mantras/Kryas/Pranayama/Meditation, gentle Yoga

(Vinyasa Flow)

Yoga style: Vinyasa Flow is a moving meditation. During a flowing intelligent Asana sequence, movement and breath are synchronized, bringing the body and mind into balance. The complete body therefore becomes strengthen, and this benefits our balance, flexibility and mental concentration. Applying a special breathing technique (Ujjayi breathing) during the entire flowing exercise practice, produces a inner heat within the body, which cleanses both muscles and organs, and helps to remove toxins. In combination with Ujjayi breathing it makes it possible to hold Asanas longer, as we require less oxygen.
Vinyasa Yoga is a modern form of classical Indian yoga and evolved from Ashtanga Yoga. Ashtanga means «the eight limbs of yoga» which are mentioned in one of yoga’s most important scriptures
Patanjali’s Yoga Sutras (Guidelines to Yoga).

 

Information
Arrival: Saturday (individually) 20.10.2018
Departure: Saturday (afternoon) 27.10.2018
Registration deadline: 15.7.2018
The retreat is ideal for these who practice yoga regularly, and will take place when at least 10 yoga participants have registered. The yoga classes will be teached in English.
We also welcome non-yoga participants (price on application).
Please register with:

ines.bucher@anjaly-switzerland.ch or peter.bucher@mixnmatchtravel.com

or: www.mixnmatchtravel.com (Yoga Retreat)

Deposit CHF 300 by June 15th, 2018.

Final payment latest by August 19th, 2018.

 

Insurance is your own responsibility. The company/the teacher shall not be held liable for any damage to, or loss of property or injury to persons.


Location

Vegan Hotel La Vimea
August Kleeberg 7
I-39025 Naturno BZ
South Tyrol, Italy


Impressions