I create my flows with a lot of passion, precision and love. I like to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, I find the rhythm for my yoga, and so my flows merge into dance and meditation in motion. I challenge and motivate the participants by bringing variety, meditative moments and laughter and joy into the practice. It is not only a great pleasure, but also a privilege for me to be able to pass on the wonderful benefits of yoga to others.
In 2006 I was introduced to Yoga in New Zealand and I’m a E-RYT 500 Yoga Teacher in Vinyasa Flow. I teach my classes in swissgerman, english and german. I offer open classes, online classes, private classes, Yoga in companys, Charity Yoga (OM hands) and Yoga Retreats.

We should always do yoga with mindfulness and joy, paying attention to our physical alignment, allows the prana (the energy in us) to flow freely. The more we practice the easier it is to experience the fine movements in our body, making it possible to feel stability and lightness in every asana (sthira and sukha).

Instagram: yomyoga.rocks

Thanks for all Yoga teachers and students out there, who always inspire me again and again.