Photo: ©Christine Schmidt, Zürich

My favorite yoga clothing: ch.anjaly.com

Ahimsa

Ahimsa means non-harming or non-violence and guides us to live in a way that cultivates a sense of peace with ourselves and the world around us.

It means being kind and treating all things with care. This develops the grounding of Ahimsa. We enter into a state of calmness and harmony, which is reflected in our environment. Ahimsa must always be the first priority as we practice Yoga.


Upcoming Yoga events

Retreat Engadin

Hotel Fex

22.–25.6./25.–28.6. 2020

Oasis of Peace in the Valley Fex.

Immerse yourself for a few days in Yoga, rebuild energy levels, leave all you cares behind in the midst of the most beautiful natural surroundings.